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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.

Featured

Homemade Thanksgiving Stuffing Made with Bread and Herbs for plant-based thanksgiving - SuperKidsNutrition.com

Ideas for Plant-Based Thanksgiving Meals & Sides

Ten Ways to Enjoy Your Thanksgiving Leftovers

Staying Rested, Fueled, and Healthy During the Holidays

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Breastfeeding

Thinking About Breastfeeding?

You may be wondering if breastfeeding is right for you and your baby. Here are some facts to help you decide how to feed your

Dee Murphy, MS, RD, LD, CBE

Breastfeeding

Preparing For Breastfeeding During Pregnancy

Breastfeeding is one of the most important things you can do for the health and well-being of your baby. Here are some of our tips

Shoshana Suzanne Werber, MS, RD, CDN

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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