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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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The Flexitarian Diet
If you’re looking for a way of eating that says “yes” to a veritable cornucopia of food instead of “no” to every food you love,
Feed Your Family Right!
We were lucky to catch up with Registered Dietitian Elisa Zied to discuss her book Feed Your Family Right! and get her insight on getting
Expect the Best
In her book Expect the Best – Your Guide to Healthy Eating Before, During and After Pregnancy, Elizabeth M. Ward, M.S., R.D. offers sound, practical
Ending the Food Fight
Super Kids Nutrition spoke with nationally recognized weight expert, Dr. David Ludwig, MD, PhD of the OWL Program, the largest pediatric obesity program in New
Big Green Cookbook
Super Kids Nutrition caught up with chef and nutrition expert Jackie Newgent, RD, author of Big Green Cookbook. We heard Jackie has a specialty for
Eat Right When Time Is Tight
Eat Right When Time Is Tight Interview with author Patricia Bannan MS, RD Not having enough hours in the day seems to be a common
Super Snacks for Your Super Kid
Try these easy and nutritious solutions to keep your children’s minds and bellies happy. Imagine it’s 10 am and your child wants a snack. Before you
Persimmon
Persimmons can be a tasty winter fruit for your kids and family to enjoy! Prelude to the Persimmon In the world of persimmons, there are
Kiwi and its Many Health Benefits
If you’re a kiwi fan, you’re not alone! This tasty fruit is a rich berry that packs a powerful nutritious punch for many health benefits!
