Blog
Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
EXPLORE BY CATEGORY
Weight Loss Confidential
This book addresses myths surrounding teen weight, common reasons that teens carry extra pounds, and ways for parents to avoid blunders that are made when
Six O’Clock Scramble
Aviva Goldfarb, author of The Six O’Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Dinners for Busy Families One of the most challenging aspects to raising
The Petit Appetit Cookbook
The Petit Appetit Cookbook – Easy, Organic Recipes to Nurture Your Baby and Toddler We caught up with Personal Chef Lisa Barnes to talk about
Nutrition At Your Fingertips
Nutrition At Your Fingertips by Elisa Zied is an appropriately titled guidebook for all things nutrition. Alternating between text, bullets, useful tables, and diagrams, its
No Whine with Dinner
No Whine with Dinner Liz Weiss MS, RD & Janice Newell Bissex MS, RD Mealtime can often be a struggle for parents and kids. While
Living Skinny in Fat Genes
Feeling overwhelmed as you try to squeeze exercise into your already jam-packed schedule? Think you’ll never be able to lose weight and keep it off?
The Lifestyle Fitness Program
The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best Author: Debi Silber, MS, RD Author Interview
The Everything Kids Cookbook
The Everything Kids Cookbook Author: Sandra K. Nissenberg If you’re like many busy parents, trying to offer your children nutritious-yet-tasty food can seem like an
JUST TWO MORE BITES!
SuperKids Nutrition caught up with Linda Piette, MS RD to learn if parents should be hiding veggies in sauce, worrying if their child is a
