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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Blog

Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.

Health Expert Interviews

Elizabeth Ward, MS, RD

SuperKids Nutrition caught up with nutrition expert and author Elizabeth Ward, MS, RD about how she gets her kids excited about cooking and the importance

Health Expert Interviews

Bridget Swinney, MS, RD

Find out what we learned from nutrition expert Bridget Swinney about staying healthy and fit as a parent while also making time to feed your

Health Expert Interviews

Kate Scarlata, RD, LDN

We caught up with nutrition expert, Kate Scarlata, RD, LDN, to get some of her tips for family-friendly healthy eating. What are the top 3

Health Expert Interviews

April Rudat, RD

We caught up with April Rudat, RD Nutrition Expert, breastfeeding advocate and author of Oh Yes You Can Breastfeed Twins! We wanted to hear her take on how

Health Expert Interviews

Lauren Rezende, RD

Interview with Lauren Rezende, registered dietitian and Director of Nutrition at Healthy Dining. Lauren offers tips on how busy moms on the go can eat

Health Expert Interviews

Norma Stewart MEd, RD

We caught up with nutrition expert, Norma Stewart MEd, RD and author of Breakfast with Martians to get her insights on eating healthy in a busy

Health Expert Interviews

Chris McCullum-Gómez, PhD, RD

Super Kids Nutrition caught up with mom of young twins, writer and nationally recognized food expert based in Houston, Texas, Chris McCullum-Gómez, Ph.D., RD to hear her

Health Expert Interviews

Jo-Ann Heslin, MA, CDN, RD

We caught up with nutrition expert and Registered Dietitian, Jo-Ann Heslin, MA, CDN, RD who has sold over 7 million books on nutrition to hear her take

Jill Jayne

Learn about Rockstar Nutritionist Jill Jayne and how she’s impacted kids’ nutrition! We caught up with Rockstar Nutritionist Jill Jayne and the creator of the