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Experiment with New Foods! You may be surprised by what children like or are willing to try. Be creative and listen to their ideas. Unique
Learn the ins and outs of why and how you should make sure your child is getting enough calcium each day! Calcium is an important
Learn how eating breakfast will get you through the day with more energy and can help prevent those feelings of hitting a slump. Have you
Real Nutrition: Solid research has proven a significant relationship between what a child eats and his or her concentration, sleep, test result, memory, math, and verbal skills.
Being active promotes healthy growth and development in children, and can be a great way to get the family together for quality time. There are
Kids that play get to enjoy the many benefits of physical activity, and this can instill a lifetime of healthy habits for them and the
Need a reminder of why your family benefits from daily exercise? Read on! I am greatly impressed by the number of parents who are athletes
SuperKids Nutrition spoke with the seasoned gardener and television garden host, Joe Lamp’l, the Joe behind “joe gardener“®. We spoke with him about his garden philosophy,
Daily activity is part of a healthy lifestyle for any family. For children age 4-6 who are mastering basic movement skills such as catching, rolling,
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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