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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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Surprisingly Sneaky New Forms of Marketing
Do you know what’s influencing your kids’ beverage choices! You may be surprised to find out about the techniques they are using to reach your
The Vegetarian Flavor Bible
Recipes are great for gathering inspiration, but what if a book worked with your unique taste preferences and allowed you to develop your own distinct
What Are Your Kids Eating At School? The Scoop on School Nutrition
It is not surprising that parents are always asking about school lunch since children spend a good portion of their day at school. Parents want
Feeding Baby
SuperKid’s Nutrition recently chatted with cookbook author Clancy Cash Harrison, MS, RD, LDN about her new book about feeding baby. This post contains affiliate links. As
Pica in Toddlers and Preschoolers
Concerned your toddler or preschool-age child is eating non-food items? It could be Pica. I knew something was wrong when my two-year-old began eating paper.
Brave Rooney and the Super-Sized Superheroes
Written by Gerry Renert Rooney is the only regular kid at Captain Majestic Memorial School where everyone else is a superhero. His favorite game is
Give Your Kids a Healthy Head Start – Healthy Talk, Treats and Mealtime
Many of these kids will grow up to be obese adults putting them at increased risk for many cancers, type 2 diabetes, and heart disease.
6 Tips to Make Meal Planning Easier!
Plan, plan, and plan some more! We’re all busy, and as much fun as eating out can be from time to time, learn how spending
Saying No to Fad Diets as a Family
Learn why parents need to watch out for fad diets influence on families and kids! If you’ve fallen for a diet fad, join the crowd – many
