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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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10 Ways for Kids to Enjoy Soy Foods
Soy can be a tasty healthy snack or meal for kids and the whole family! If you haven’t liked soy foods in the past, don’t
Fast Food May Affect Academic Success
New research is adding to the list of grievances against fast food; a recent study shows student fast food consumption may be linked to slower
Wonderful Walnuts
Learn all of the great benefits walnuts have for your child’s health! Walnuts provide more than a nutty flavor. They are jam-packed with heart-healthy fats
Eight Easy-To-Implement Tips to Eat Right
Here are eight easy-to-implement steps for creative and fun healthy eating habits during national nutrition month! Let fruits and vegetables reign in your house! Keep
The ABC’s of Fruits and Vegetables and Beyond
This book for elementary school children uses the alphabet to explore food and farming through poems, activities, jokes, and riddles. by S. Charney and D.
Sheri Zidenberg – Cherr, Ph.D
Learn what we found out from nutrition educator Sheri Zidenberg about the benefits of a school garden and the resources you can use to put a
Printable Coloring Pages for Kids
Download and print our free Super Crew Kids coloring pages below. Fun for all ages with a click of a button. Select from the following
Healthy Take Out: How to Order Your Family’s Favorite Foods
Learn how to make some of your favorite American take-out healthier for your family! Carpool, work, soccer, piano, meetings, and everything else packed into your
Making Healthy Dips with the Kids
Getting kids to eat their vegetables can be hard, but getting enough veggies, and especially green veggies, is extremely important for fighting disease, and overall
