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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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Part 2 of 2: Feeding Solids to Your Baby During the First Year of Life
Looking for a meal plan with portion sizes to start feeding your baby solids? We’ve got it covered with examples from 6-12 months. In part
How to Prevent Food Allergies in Kids
As a new parent, it can be scary to introduce new foods to your infant without knowing if he’s allergic.
Book Review: The Super Crew’s Breakfast Cookbook for Kids
Meet your new favorite kids cookbook: The Super Crew’s Breakfast Cookbook for Kids, 50 Tasty Recipes + 100 Fun Nutrition Activities, a delightful way to
Food Shopping on a Budget
These savvy shopping tips will help with your food shopping budget without compromising quality, taste, or nutritional value for the kids. Eating healthy food doesn’t
Tasty & Fun Summer Snacks!
Do you need some hacks for your kid’s next snack attack? Check out these new, fun, and healthy summer snacks for your youngster to enjoy!
Breastfeeding Snacks and Healthy Hydration Ideas
As a mother, you need to fuel yourself and your baby. Prepare for your hunger with these breastfeeding snacks and easy ways to stay hydrated.
Does Breastfeeding Make You Hungry?
Before panic strikes about your sudden urge to devour the entire fridge’s contents, know that breastfeeding does make you hungry and there are healthy solutions.
25+ Breakfast Ideas For a 1-Year-Old
This list of over 25 breakfast ideas for a 1-year-old is filled with options for all flavor preferences, making mealtime easier each week! Feeding a
Sample Day of Meals for a 9-Month-Old Child
Use this sample day of meals for a 9 month old as a guide to feeding your baby! The table with nutrient needs for this
