Blog
Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
EXPLORE BY CATEGORY
Holiday Party Dishes Everyone Will Love
Here are several of our favorite quick and easy main holiday party dishes that are packed with nutrition and are definite family pleasers! Did you
10 Holiday Activities for the Kids
Make the holidays fun with these top 10 tips that maintain the focus on time spent with family – near or far! Enjoy these holiday
Healthy Holiday Food Art for Kids
Nutrition activities for kids can introduce your children to new healthy foods. Try these fun ideas for holiday food art for kids! The holidays are
Healthy Fundraisers – Which Foods Will Your Child Choose?
Learn new ways to help your children make healthy food choices and help manage the temptations of competitive foods. Have you heard of the term
Creating Healthy Holiday Traditions
Keep fun Christmas traditions and other holiday traditions alive by spending time together and creating family activities filled with fun and love! What’s your favorite
10 Tips for Healthy Holiday Parties at Home or School
Looking for fun ways for your child to celebrate holiday traditions in the classroom or at home, without breaking his or her healthy habits? Here
Staying Rested, Fueled, and Healthy During the Holidays
Learn tips from dietitians for staying healthy during the holidays and on track with your health goals no matter what comes your way! The holidays
Healthy Holiday Desserts & Drinks
Change things up this year and add some new and healthy holiday desserts and drinks to the table to serve alongside your family’s traditional favorites.
Foods Your Kids Will LOVE
Entice your kids to eat more fruit and veggies with these nutrition tips and tricks! This post contains affiliate links. As an Amazon Associate, we
