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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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The Real Truth About Gluten-free and Celiac Disease
SuperKids Nutrition spoke with international celiac disease and gluten-free expert Shelley Case, RD, and author of the national best-seller Gluten Free: The Definitive Resource Guide. Read
What Does Your Child’s Celiac Diagnosis Mean?
If your child has recently been diagnosed with celiac disease, you may be wondering what it is and why there is so much talk about
Helping Your Teen Maintain Healthy Habits During the School Year!
Teens are eating away from home more with each passing year. Talk to your teen about healthy eating with these helpful tips! Your teen (or
Tofu, Your Kids Will Love!
Looking to boost your kid’s nutrition? These healthy tofu nuggets are a fun, healthy and tasty kids’ meal or snack they’ll love! Making Kids Nutrition
Ten Steps to a Successful Brown Bag Lunch
New strategies for packing school lunch are always in demand, so check out ten of our top tips for what to pack for both a
Healthy Quick and Easy Smoothies
Trying to boost healthy whole foods in your kids’ diet? Learn how smoothies can help increase fruits, veggies, whole grains, dairy, nuts, and seeds! We caught
10 Food Tips You Haven’t Heard For Reducing Food Waste
Check out these ways to become a master at reducing food waste and learn simple tricks to help the environment! Our global food waste problem
Jamberry
Jamberry, Jamberry is a joyful berry frenzy children’s book that will get your child excited about eating berries. by Bruce Degan This post contains an affiliate
Why Every Parent Should Take Their Children Grocery Shopping
Whether you are the type of parent who loves going to the store or one who dreads it, we all know that as parents, grocery
