Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Yinglu Peng

About the Author

Yinglu Peng

Yinglu Peng is a Master of Science candidate in Nutrition and Exercise Physiology at Teachers College, Columbia University. While in school, Yinglu volunteer at City Harvest, where she teaches nutrition education to children, adults, and families. Yinglu also helps manage a post account on one of the largest social media platform, WeChat, in China. When not working, Yinglu likes to travel with family and friends.

Posts by the Author

bowl of creamy chicken noodle soup with spinach and noodles on a white background

Meal Plans By Age

A Chinese Inspired Meal Plan for Busy Teens

Sometimes you are busy at work or errands and you think making a home cooked meal for your active high schooler just isn’t going to

Yinglu Peng

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We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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