Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tatiana Kim, MS, RD

About the Author

Tatiana Kim, MS, RD

Tatiana Kim is a clinical dietitian at Riverside County Regional Medical Center. She graduated with a BS at Andrews University and completed her MS at Loma Londa University. Tatiana believes in a balanced and wholesome lifestyle that addresses not only physical, but mental, emotional, and spiritual health as well.

Posts by the Author

Fruits and Vegetables

Fruits and Veggies to “Fall” Into

While pumpkin may be the shining star of Fall, there are many other delicious and nutritious plant foods that appear on the scene this time

Tatiana Kim, MS, RD

School Age Kids

Take 5! For Healthy Choices

Are your kids getting enough time to eat their lunch at school? Many of us overlook this, so here are some ways to make sure

Tatiana Kim, MS, RD

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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