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Fresh Spring Rolls with Peanut Dipping Sauce
Try these simple, delicious, and nutritious spring rolls that you can make in minutes! Like many people, you probably have a drawer in your kitchen
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Healthy Living Tips
Fun Food Activities with ChooseMyPlate
Finding ways to get active in the kitchen with your kids can be easy and fun for the whole family! Food-focused activities are a great
SuperKids Nutrition
Healthy Living Tips
Holy Tornado – Cooking with the Kids!
Learn how and why to get cooking in the kitchen with your kids! Getting in the kitchen with the kids can seem tiring, but with a
SuperKids Nutrition
Nutrition By Age
Using Candy as a Reward Leaves a Very Bad Taste
Many adults give food rewards to children to reinforce good behaviors, but is this the best choice? Let’s take a closer look at how this
SuperKids Nutrition
Recipes & Kids Meal Plans
10 Healthy Homemade Popsicles for Kids
Keep cool all year round by transforming nutritious, color-filled ingredients into frozen treats with these homemade popsicles for kids. Are you looking for a snack
SuperKids Nutrition
Recipes & Kids Meal Plans
Cooking with Kids – Tasty Caramelized Onion Dip
Get your kids in the kitchen and have them help you make this tasty caramelized onion dip! Kids can have strong opinions about food, and
SuperKids Nutrition
Health Expert Interviews
Gita Patel, RD, CDE
SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook
SuperKids Nutrition
Fitness and Family
Making Childhood Memories with Outdoor Games
Teach your kids new games to help them make fond memories of fun outdoor activities! Do you have any memories of games played as a
SuperKids Nutrition
Health Expert Interviews
Expert Tips on Classroom and Day Care Nutrition
Calling all teachers, health professionals, and medical experts! We caught up with some of our favorite leading Registered Dietitian Nutritionists in childhood and school nutrition
SuperKids Nutrition
