Fruits and Vegetables
Nutrition Myths: Fresh or Frozen Produce?
Not sure if frozen vegetables are okay for your family’s diet? Read on to get the simple answers you’ve been looking for. This is part
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Breastfeeding
Moving Forward: The Future of Breastfeeding
We’ve come a long way in recent years to provide resources and support for breastfeeding moms, but we still have quite a way to go
SuperKids Nutrition
Breastfeeding
Breastfeeding Questions and Answers
The ability to breastfeed a growing infant is one of the “special powers” given to women, and we know that it’s beneficial to the health
SuperKids Nutrition
Nutrition By Age
Get Kids in the Kitchen to Improve their Health
Getting your children in the kitchen can greatly improve their health now, and later on in life as adults. In a recent study, adults who felt
SuperKids Nutrition
Recipes & Kids Meal Plans
Tasty Snack Recipes for Kids
Running out of ideas for quick and healthy snacks for your kids to keep them happy? Try these super easy and delicious options. Who doesn’t
SuperKids Nutrition
Healthy Living Tips
Summer Program for Kids & Camps
“Activate Your Summer Shield” – From The American Institute for Cancer Research & SuperKids Nutrition What: A fun program to teach kids about healthy nutrition
SuperKids Nutrition
Nutrition By Age
Breaking Breakfast Barriers for Teens
You may think breakfast is the most important meal of the day, but many teens think the exact opposite. Most of them run out of
SuperKids Nutrition
Healthy Living Tips
How to Pack Tasty Balanced Bagged Lunches for Kids
Learn how to pack healthy lunches to provide good nutrition for your kids with these meal ideas that are full of color! Do you know
SuperKids Nutrition
Meal Plans By Age
Sample Menu for a Vegetarian High School Student
Is your high schooler a vegetarian or thinking about switching to the diet? Check out our one-day teenage vegetarian meal plan to maximize nutrition! First, it’s
SuperKids Nutrition
