Healthy Living Tips
A Non-Guilty Pleasure – Chocolate!
Choosing the right chocolate when you enjoy dessert can be good for your heart and your taste buds! Chocolate. Say the word, and busy moms
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Recipes & Kids Meal Plans
Lemony Herb Salad Dressing
Try this simple and flavor-packed dressing that is kid-approved! All too often store-bought dressings have too many ingredients that we can’t pronounce or are packed
SuperKids Nutrition
Health Expert Interviews
Nut’trition Expert Tips for Navigating the Nut Craze
See what some of the top nutrition experts had to say about nut trends, introducing peanuts to infants, and more! Nuts keep growing in popularity
SuperKids Nutrition
Healthy Living Tips
The Nuts and Bolts of Nut and Seed Butters
Nuts and seeds add a flavorful and nutritious boost to kids’ snacks, meals, and treats. You’ve likely heard that nuts pack a healthy punch for
SuperKids Nutrition
Healthy Living Tips
Five Quick and Healthy Meals with Limited Time and Money
Try these delicious, quick, and healthy meals that you can throw together in little time when in a rush or on a budget! Despite good
SuperKids Nutrition
Healthy Living Tips
3 Fun and Delish Halloween Pleasers
Try these three simple, delicious, and fun Halloween food ideas to make October even more exciting! They’re sweet and savory to appeal to all taste
SuperKids Nutrition
Nutrition By Age
Super Crew Free Coloring Pages
Check out the free Super Crew coloring pages perfect to keep kids occupied while cooking dinner! Have fun with the Super Crew Halloween activities pages!
SuperKids Nutrition
Parents' Book Corner
A Chef Walks Into a Cafeteria
Learn how you can feed your kids healthier foods and the importance of school lunch. At Superkids Nutrition we’re always here to help your kids’
SuperKids Nutrition
Healthy Living Tips
Why Your Family Can Benefit from “Meatless Monday”
Learn why swapping in plant-based foods is good for your kids’ and family’s health and the planet! Starting your week meatless is a healthy way
SuperKids Nutrition
