Try this simple and flavor-packed dressing that is kid-approved! All too often store-bought dressings have too many ingredients that we can’t pronounce or are packed
See what some of the top nutrition experts had to say about nut trends, introducing peanuts to infants, and more! Nuts keep growing in popularity
Nuts and seeds add a flavorful and nutritious boost to kids’ snacks, meals, and treats. You’ve likely heard that nuts pack a healthy punch for
Try these delicious, quick, and healthy meals that you can throw together in little time when in a rush or on a budget! Despite good
Try these three simple, delicious, and fun Halloween food ideas to make October even more exciting! They’re sweet and savory to appeal to all taste
Check out the free Super Crew coloring pages perfect to keep kids occupied while cooking dinner! Have fun with the Super Crew Halloween activities pages!
Learn how you can feed your kids healthier foods and the importance of school lunch. At Superkids Nutrition we’re always here to help your kids’
Learn why swapping in plant-based foods is good for your kids’ and family’s health and the planet! Starting your week meatless is a healthy way
Not sure if frozen vegetables are okay for your family’s diet? Read on to get the simple answers you’ve been looking for. This is part
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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