Linda McDonald, MS, RD, LD, SuperKids Nutrition, Author at SuperKids Nutrition

black woman sitting with blue cooler at a camp site

Healthy Living Tips

Strategies for Summer Food Safety

Did you know that foodborne illnesses increase during the summer months? Take action now for your child’s food safety this summer. We tend to spend

SuperKids Nutrition

Fitness and Family

Making Family Time Active

Try these new solutions to get active and move more with your family in fun ways that everyone will enjoy! Does it feel like everyone

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Special Diets

What Can My Kid Eat on a Gluten-Free Diet?

Now that you know what gluten is, it’s time to have fun exploring all the foods your child CAN eat! It may not be as

SuperKids Nutrition

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Picky Eaters

Getting Kids to Eat What You Cook

Challenged with getting your kids to eat what you cook? You’re not alone! Here are some strategies that dietitians recommend. I love this saying by

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Special Diets

Where Do You Find Gluten in Food?

With gluten-free products, books, and diets running rampant in our society, it can be difficult to know the resources you can trust. Here’s what matters

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Parents' Book Corner

The Real Truth About Gluten-free and Celiac Disease

SuperKids Nutrition spoke with international celiac disease and gluten-free expert Shelley Case, RD, and author of the national best-seller Gluten Free: The Definitive Resource Guide. Read

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