Fitness and Family
Limiting Screen Time for Kids and Toddlers
Times up! Learn healthy and fun ideas for limiting screen time for kids and the rest of the family. The kids are playing video games,
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Healthy Living Tips
5 Simple Ways to Getting Greener
Green eating is a lifestyle that is backed by science and can improve your children’s health and help the environment. Today you see phrases like
SuperKids Nutrition
Superfoods
Sweet Potatoes are a Super Food
Take a look at fun facts and delicious ideas to include the superfood sweet potato in meals.
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Nutrition By Age
Fun Valentine’s Day Activities for Healthy Hearts
It’s almost Valentine’s Day, and a great time to take an extra moment to think about heart health. Here are some fun Valentine’s Day activities
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Fruits and Vegetables
Christmas Holiday Food Art for the Kids
Looking for a healthy and enjoyable holiday tradition to start with your kids? Start the tradition of making Christmas holiday food art for the kids!
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Tasty Recipes
1 Minute Microwavable Apple Pie
Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit. Try this microwavable apple pie recipe that only takes 1 minute!
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Recipes & Kids Meal Plans
Walnut and Panko Crispy Cod Fillets
If you’re looking for a new dish to serve your family, this delicious recipe for crispy cod fillets won’t disappoint! Making fish taste great with
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Nutrition By Age
Kid Activities for a Happy Halloween!
Check out these 13 tips and tricks for kids’ activities and a healthier Halloween in our Super Crew Halloween Guide! Then head over to
SuperKids Nutrition
Recipes & Kids Meal Plans
Nutty Cinnamon Fruit Spread
Start off your day with this nutty cinnamon fruit spread that’s full of flavor and color! This fruit spread is kid and grown-up friendly and
SuperKids Nutrition
