Healthy Living Tips
Tasty & Fun Summer Snacks!
Do you need some hacks for your kid’s next snack attack? Check out these new, fun, and healthy summer snacks for your youngster to enjoy!
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
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Nutrition By Age
Is It Safe to Ingest Caffeine During Pregnancy?
Check out these must-know tips on caffeine and pregnancy to maximize your baby’s long-term health. Confused about the caffeine and pregnancy conundrum? One day, the
SuperKids Nutrition
Fitness and Family
KISS Nutrition – Keep It Super Simple
The title says it all! When coming up with health and nutrition goals, focus on one nutrition or lifestyle concern at a time. Nutrition and lifestyle goals
SuperKids Nutrition
Fitness and Family
Secrets of Goal Setting for Kids and Adults
Learn new secrets to goal setting for kids and adults to help everyone in your family have a successful New Year! After a particularly challenging
SuperKids Nutrition
Tasty Recipes
Vegan Gluten-Free Cinnamon Rolls
These vegan and gluten-free cinnamon rolls are a perfect sweet treat for kids with allergies. You have the option to use dairy-free cinnamon roll icing,
SuperKids Nutrition
Healthy Living Tips
Pomegranate Benefits: The Antioxidant Powerhouse
Learn more about the sweet pomegranate benefits that can help protect your heart, memory, and bones, with tips and recipe ideas! Punica granatum, commonly known
SuperKids Nutrition
Favorite
Press Release: Healthy Eating for Families
The Ultimate Nutrition Guide for Kids, Parents, and Educators, Starring the Super Crew FOR IMMEDIATE RELEASE Learn how to fuel your family and inspire your
SuperKids Nutrition
Healthy Living Tips
5 Ways to Avoid Halloween Sugar Overload
Looking for ways to avoid Halloween sugar overload? Here are tricks to still enjoy Halloween candy in a healthy way. Are you worried about how much
SuperKids Nutrition
Meal Plans By Age
Easy Meal Plan for a 5-Year-Old Using Mexican Flavors
Whether you are looking to diversify your child’s palate or embrace your Mexican roots, here’s an easy meal plan for a 5-year-old. Pass on Abuelita’s
SuperKids Nutrition
