Many celebrities, health gurus, and animal rights activists follow a vegan diet. So it’s no surprise if your teenager may be thinking about trying it
Are you fed up with the same old foods? Bored of routine meals? Before you put your staple ingredients away, consider giving yourself a menu
SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD, ATC and asked her about how she gets kids
Meet the Super Crew®, a cast of superhero kids who get special powers from eating healthy, colorful foods. These focus group tested and approved characters
Top reasons with simple ways to start incorporating beans into your weekly routine! Beans are often disregarded and either thought of as boring or thrown
Walnuts can be a healthy part of your child’s nutrition plan! Try these walnut recipes for kids to include this tasty nut in your family
We caught up with Hope Warshaw, MMSc, RD, CDE, to talk with her about healthy restaurant eating with kids and how best to prevent prediabetes
Download and print our free Super Crew Kids coloring pages below. Fun for all ages with a click of a button. Select from the following
Get cooking with the kids! Learn how to make the perfect home baked French fries and parsnip fries by signing up now for our free monthly guides,
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
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