SuperKids Nutrition, Author at SuperKids Nutrition

Fitness and Family

Making Childhood Memories with Outdoor Games

Teach your kids new games to help them make fond memories of fun outdoor activities! Do you have any memories of games played as a

SuperKids Nutrition

Health Expert Interviews

Expert Tips on Classroom and Day Care Nutrition

Calling all teachers, health professionals, and medical experts! We caught up with some of our favorite leading Registered Dietitian Nutritionists in childhood and school nutrition

SuperKids Nutrition

Recipes & Kids Meal Plans

Frosted Apple Donuts – A Healthy, Tasty Dessert!

Looking for a sweet natural dessert for your kids? Look no further! This tasty, crunchy and sweet dessert will soon become a family favorite! Apples

SuperKids Nutrition

Health Expert Interviews

Rosanne Rust, MS, RD, LDN

We interviewed nutrition expert and Registered Dietitian Rosanne Rust about her approach to feeding her kids and weight management. Here is what we learned. What

SuperKids Nutrition

Fruits and Vegetables

A Sweet and Tasty Dessert – Dates Balls

Craving something sweet and tasty without compromising your family’s diet of fresh foods and limited added sugars? Why not try date balls? With their 6

SuperKids Nutrition

Nutrition By Age

Growing Pains: How to Feed Your Teenage Boy

Having trouble keeping your 16-year-old from eating everything in the house? The amount of food a teenage boy can put away is legendary! Besides sports, work,

SuperKids Nutrition