Looking for a sweet natural dessert for your kids? Look no further! This tasty, crunchy and sweet dessert will soon become a family favorite! Apples
We interviewed nutrition expert and Registered Dietitian Rosanne Rust about her approach to feeding her kids and weight management. Here is what we learned. What
Craving something sweet and tasty without compromising your family’s diet of fresh foods and limited added sugars? Why not try date balls? With their 6
Having trouble keeping your 16-year-old from eating everything in the house? The amount of food a teenage boy can put away is legendary! Besides sports, work,
College is filled with a range of emotions that can leave you feeling overwhelmed. Your parents aren’t there to keep your dorm room stocked with
Check out how to make a kids bento box that will keep your kiddo fueled and satisfied all day long. Make room brown bags; there
Ever feel like your pantry and refrigerator is starting to look like a black hole? Learn how to declutter your kitchen and make it feel
If your kids are yogurt lovers you should give these tasty Greek yogurt recipes a try! Greek yogurt is actually a superfood that provides protein,
Many celebrities, health gurus, and animal rights activists follow a vegan diet. So it’s no surprise if your teenager may be thinking about trying it
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
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