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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Melissa Halas, MA, RD, CDE

About the Author

Picture of Melissa Halas, MA, RD, CDE

Melissa Halas, MA, RD, CDE

Melissa is a registered dietitian and certified diabetes educator with a master's in nutrition education. She is the founder of SuperKids Nutrition Inc. Read more about her Super Crew children’s books and her experience as a registered dietitian on the About Melissa and Shop page. Discover how nutrition can help you live your best health potential through her plant-based books and newsletter on Melissa’s Healthy Living.

Posts by the Author

avocado smoothie with mint leaves, sliced half of avocado in the background, with wooden spoons
Fruits and Vegetables

10 Easy Ways to Eat Avocados

There are so many ways to prepare, eat and bake avocados. These ten tasty, family-friendly, easy ways to eat avocado will leave the kids wanting

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Recipes & Kids Meal Plans

Tasty Baked Tofu Nuggets

Trying to get your kids to eat tofu? They’ll love this easy recipe that is full of flavor and nutrients! This post contains an affiliate

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