Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Melissa Halas, MA, RD, CDE

About the Author

Melissa Halas, MA, RD, CDE

Melissa is a registered dietitian and certified diabetes educator with a master's in nutrition education. She is the founder of SuperKids Nutrition Inc. Read more about her Super Crew children’s books and her experience as a registered dietitian on the About Melissa and Shop page. Discover how nutrition can help you live your best health potential through her plant-based books and newsletter on Melissa’s Healthy Living.

Posts by the Author

Healthy Living Tips

Joe Lamp’l – Joe The Gardener

SuperKids Nutrition spoke with the seasoned gardener and television garden host, Joe Lamp’l, the Joe behind “joe gardener“®. We spoke with him about his garden philosophy,

Melissa Halas, MA, RD, CDE

Infants and Toddlers

Food Safety For Infants

Learn which foods your infant should be avoiding, with simple tips to maintain at mealtimes. Also check out our previous article on this topic: Baby’s

Melissa Halas, MA, RD, CDE

Health Expert Interviews

Chris McCullum-Gómez, PhD, RD

Super Kids Nutrition caught up with mom of young twins, writer and nationally recognized food expert based in Houston, Texas, Chris McCullum-Gómez, Ph.D., RD to hear her

Melissa Halas, MA, RD, CDE

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.

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