Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Mary Barbour, MA, MS, RD

About the Author

Mary Barbour, MA, MS, RD

Mary Barbour MS, RD is a lifestyle dietitian and wellness coach practicing in Southern California. Her love of healthy eating inspired her to complete her professional-level chef certification to better understand how to best take care of clients nutritionally. Mary’s experience includes the fitness industry, hospitals, schools, clinics and corporations where she has helped clients successfully achieve their goals. Currently Mary conducts wellness seminars and cooking demonstrations for corporate clients, counsels individuals and is working towards her raw/vegan chef certification.

Posts by the Author

Tips to Introducing Solids

Introducing solids to your infant can seem daunting, but with the right approach, you’ll find the confidence and will have a happy baby. Speak to

Mary Barbour, MA, MS, RD

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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