Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Montserrat Marta Senye

About the Author

Montserrat Marta Senye

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Fitness and Family

Simple Nutrition Tips to Keep Young Athletes Healthy

Any athlete needs healthy habits to perform their best. Here are nutrition tips for young athletes to stay healthy and thrive in their sport. Taking

Montserrat Marta Senye

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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