Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Lisa Williams

About the Author

Lisa Williams

Lisa Williams, M.A., is currently interning to become a Registered Dietitian Nutritionist. As a busy, new mom, she appreciates the importance of making healthy foods that her whole family can enjoy!

Posts by the Author

Infants and Toddlers

Rethinking Baby Food: 7 Meals the Whole Family Can Enjoy

Making healthy meals for your whole family can include your baby food too! Here are food safety tips and dinner staples to try! Whether you

Lisa Williams

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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