Many people believe that pregnancy allows a woman to “eat for two” with no concern regarding weight gain. However, nutrition experts say this is not exactly true.
It is well established that parental modeling is important in developing good dietary habits in children. Now Dad has more of a reason to maintain
Remember when being pregnant or nursing was a time when the mother or mother-to-be could eat whatever she wanted, without monitoring the frequency or portion size of
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
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