Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Lynn Grieger, RD, CDE, cPT, CWC

About the Author

Lynn Grieger, RD, CDE, cPT, CWC

Lynn is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, ACSM Certified Personal Trainer, Licensed Corporate Wellcoach and RRCA certified running coach. Over the 25 years of her career she has moved from a medical model to a coaching approach, where she recognizes that you’re the expert on your life and her role is to encourage, prod, and support you to reach your goals.

Posts by the Author

Fitness and Family

Making Family Time Active

Try these new solutions to get active and move more with your family in fun ways that everyone will enjoy! Does it feel like everyone

Lynn Grieger, RD, CDE, cPT, CWC

Healthy Living Tips

Healthy, Happy Families: Try These Six Tips

Incorporate these six tips into your family’s lifestyle, and in only a few weeks you may notice that you and your kids may drop a few pounds

Lynn Grieger, RD, CDE, cPT, CWC

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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