Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Lauren Elliott

About the Author

Lauren Elliott

Posts by the Author

Parents' Book Corner

The Vegetarian Flavor Bible

Recipes are great for gathering inspiration, but what if a book worked with your unique taste preferences and allowed you to develop your own distinct

Lauren Elliott

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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