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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Liz Aldridge

About the Author

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Liz Aldridge

Liz Aldridge, RDN is a Registered Dietitian Nutritionist who received her BS in Dietetics from San Francisco State University. She also holds a BA in psychology from UC Berkeley. Liz is passionate about helping others improve their health and wellbeing through nutrition and lifestyle changes. Other interests include chronic disease prevention, sports nutrition, and sustainable food systems. Liz also works as a dietitian at UC Berkeley, and in her spare time, she enjoys rock climbing, surfing, and experimenting with new recipes.

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