Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Kim Yawitz, MA

About the Author

Kim Yawitz, MA

Kim Yawitz, MA, is a senior dietetics student at Kansas State University with an interest in nutrition public policy. She lives in St. Louis, MO, and has two toddler daughters.

Posts by the Author

Eating tips for toddlers and preschoolers

Infants and Toddlers

7 Mom-Tested Healthy Eating Tips For Toddlers & Preschoolers

Try these simple steps to feed your toddler and preschooler and healthy! When my oldest daughter started eating solid foods, I pictured her eating the

Kim Yawitz, MA

Healthier Toddler and Preschool Mealtimes –Parents Don’t Do This!

Here are two ways in which bribing kids to eat can backfire, with tips to correct some of the mealtime woes that lead to bribery.

Kim Yawitz, MA

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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