Picky Eaters
Challenged by a Finicky Eater in Your House?
Do you have a finicky eater in your house that makes it difficult to choose which meals to make? Here are some common struggles parents
Kate Scarlata, RD, LDN
Kate Scarlata, RD, LDN
About the Author
Kate Scarlata, RD, LDN
Kate is a registered and licensed dietitian with over 25 years of experience in the nutrition and wellness field. She works as a private practice dietitian in the Greater Boston area, providing nutrition consultation for a variety of health conditions, weight management, and helping people eat more healthfully. She is the author of The Complete Idiot’s Guide to Eating Well with IBS and the coauthor of the book, Real People Need Real Food: A Guide to Healthy Eating for Families Living in a Fast Food World.
Posts by the Author
Fruits and Vegetables
Healthy School Lunch Ideas for Kids
A colorful diet adds more than just nutrient-packed compounds – it provides an abundance of flavor and visual appeal. Here are healthy school lunch ideas
Kate Scarlata, RD, LDN
Fruits and Vegetables
Kid Friendly Nutrition Activities for You and Your Family
These three fun activities will help add color and essential nutrients to your family’s diet. Creating a Color Chart A color chart can be a great
Kate Scarlata, RD, LDN
Fruits and Vegetables
Hey Parents… Eat Your Fruit and Veggies Too!
Studies have shown that children will mimic what their parents eat, so the key to change is up to you. “Be a good role model by eating
Kate Scarlata, RD, LDN
Fruits and Vegetables
Colorize Your Diet and Kids Will Enjoy their Fruits and Veggies
Elisa Zied, MS, RD, author of Feed Your Family Right reveals the fact that many kids need to try some foods multiple times before they begin to
Kate Scarlata, RD, LDN
