Superfoods
Sweet Potatoes are a Super Food
Take a look at fun facts and delicious ideas to include the superfood sweet potato in meals.
Kerri-Ann Jennings, MS, RD
Kerri-Ann Jennings, MS, RD
About the Author
Kerri-Ann Jennings, MS, RD
Kerri-Ann is a registered dietitian nutritionist who specializes in adult, child and adolescent weight loss, and wellness counseling, and lives in Vermont. Kerri-Ann empowers people to make healthy changes that last. Through writing, teaching, and nutrition coaching, she helps individuals get healthier in a way that's fun, not forced. She likes pretty much all whole foods, but is partial to kale, coffee, black beans, pie and peanut butter (not necessarily all in the same meal).
Posts by the Author
Meal Plans By Age
Sample Day of Meals for a 6-Year-Old Child
Looking for child-friendly, quick, and healthy kids’ meals and snacks? We’ve got a sample menu plan for you! What’s for dinner? And breakfast, lunch, and
Kerri-Ann Jennings, MS, RD
Infants and Toddler Healthy Meal Plans
Sample Daily Menu for a 3-Year-Old Child
Looking for a sample menu for a 3-year-old to take the guesswork out of feeding your preschooler? Look no further! All moms want to give
Kerri-Ann Jennings, MS, RD
