Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Jennifer Markowitz

About the Author

Jennifer Markowitz

Jennifer is a dietetic intern in the New York City area. She received her master's degree in nutrition and public health from Teachers College of Columbia University.

Posts by the Author

Tasty Recipes

Creamy Pumpkin and Apple Soup

This roasted pumpkin and apple soup is a child favorite that will make your household’s tastebuds fall in love with autumn flavors. This holiday season,

Jennifer Markowitz

Nutrition By Age

Intuitive Eating: 10 Tips for Your Teen

Teenage years are a crucial time to cement positive eating habits. Help your teen eat with intuition by practicing the following tips. As a younger

Jennifer Markowitz

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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