Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

John H Lamberson, MS, RD, LDN, CDE

About the Author

John H Lamberson, MS, RD, LDN, CDE

John is a Registered Dietitian, North Carolina Licensed Dietitian/Nutritionist & Certified Diabetes Educator. When John was diagnosed with Type 1 Diabetes at the age of 23, he decided to change career paths and return to graduate school to become a Registered Dietitian. John’s experience includes diabetes education, clinical dietetics, cardiopulmonary rehabilitation and renal nutrition.

Posts by the Author

Nutrition By Age

Eight Tips to Help You and Your Family Achieve Better Health

By making small changes in your diet you can set a healthy example and help you and your family achieve better health for generations to

John H Lamberson, MS, RD, LDN, CDE

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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