Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Joy De Castro, MS, RD

About the Author

Joy De Castro, MS, RD

Joy is a clinical registered dietitian in the Greater Los Angeles area and received her master's degree in nutritional science from Cal State LA.

Posts by the Author

5 Ways to Make Filipino Dishes Healthier

Food is a major part of the Filipino culture and is the highlight of many gatherings and celebrations. You may have heard some Filipinos say,

Joy De Castro, MS, RD

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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