Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Carren-Le Sauter, MS, RDN

About the Author

Carren-Le Sauter, MS, RDN

Posts by the Author

Healthy Living Tips

The Truth About What Kids Are Really Eating

Most American kids are still getting too much sugar, salt, and food that is lacking good nutrition. Here’s what you can do to feed your

Carren-Le Sauter, MS, RDN

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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