Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Heather Hargrave

About the Author

Heather Hargrave

Heather is a graduate from Oklahoma State University with a bachelor’s degree in dietetics.

Posts by the Author

How to Help Your Kids Choose Healthy Snacks

Making sure that kids eat healthy snacks can be overwhelming. Luckily, there are several ways to help your child choose healthy and appetizing options. One

Heather Hargrave

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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