Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Emily Gooding, RD

About the Author

Emily Gooding, RD

Posts by the Author

Children's Book Corner

Bread and Jam for Frances

By Russell Hoban and Lillian Hoban Frances, the main character, loves bread and jam dearly and wishes she could replace every single meal with this

Emily Gooding, RD

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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