Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Emily Braaten

About the Author

Emily Braaten

Emily Braaten is currently earning her M.S. in Nutrition and Public Health from Teachers College at Columbia University. She aspires to be a Registered Dietitian and will start her Dietetic Internship in the fall. Follow her on Twitter at @emilydbraaten.

Posts by the Author

Picky Eaters

Playtime for Picky Eaters

You’ve done the impossible, managing to whip up a nutritious meal and get the whole family to sit down to eat together. Here’s how to

Emily Braaten

Nutrition By Age

Fast Food May Affect Academic Success

New research is adding to the list of grievances against fast food; a recent study shows student fast food consumption may be linked to slower

Emily Braaten

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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