
Getting Enough Sleep May Help Prevent Weight Gain!
We all know it’s important to get enough sleep, but do you know why? Lack of sleep can affect judgment, reaction time, alertness and mood
We all know it’s important to get enough sleep, but do you know why? Lack of sleep can affect judgment, reaction time, alertness and mood
Sweetened Drinks Contain Harmful Ingredients There is a lot of talk about the evils of high fructose corn syrup (HFCS). It is a sweetener found in
If you’re child or teen is interested in a vegetarian diet, educate yourself on these vegetarian basics to make sure they’re approaching it in a
Learn about the gluten-free diet, reasons why it is important for someone with Celiac Disease to follow it, and simple tips to always keep in
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.
SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.
© 2025 SuperKids Nutrition Inc. All Rights Reserved.