Learn new ways to help your children make healthy food choices and help manage the temptations of competitive foods. Have you heard of the term
Yvette Garfield’s Chinese cookbook for kids brings food, fun, and adventure to the kitchen table as they travel through China. Story by Yvette Garfield What
Learn what chia seeds are, their numerous health benefits, and how they can be added to a variety of kid-friendly snacks and meals! What are
Yvette Garfield brings culture, food and compassion together in one book with her new cookbooks for children, including this Mexican Cookbook. Story by Yvette Garfield
Story by Yvette Garfield Yvette Garfield’s Italian cookbook for kids is a wonderful educational tool for children to learn how to cook traditional Italian cuisine.
Potlucks are a great way to create a fun and social atmosphere without the task of picking and paying for a nice restaurant meal. Here
Competitive foods (foods that compete with healthy foods) can also be tackled in the home. Here is a list of some popular summer foods and
During summer when your kids head off to day camp, don’t let them leave the house without their most important accessory – water! Keep these
Super Kids Nutrition had the opportunity to speak with nutrition educator, Super Kids Nutrition Advisory member and writer Christen Cooper, MS, RD based in Pleasantville,
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
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