Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Brandee Ellis

About the Author

Brandee Ellis

Brandee is a registered dietitian who hopes to help everyone find their own unique healthy lifestyle.

Posts by the Author

Fitness and Family

Top 10 Reasons Your Kids Could Benefit From Yoga

Yoga will help your kids feel great and keep their bodies in motion! Read on to learn 1o benefits and why they should try it

Brandee Ellis

Fitness and Family

5 Ways to Get Your Kids Excited About Yoga

Do you practice yoga? If you do, you are already aware of the amazing benefits that yoga brings to your life. Why not share these

Brandee Ellis

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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