Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Amanda Nila, MS, RD, LDN

About the Author

Amanda Nila, MS, RD, LDN

Amanda is a registered dietitian, but a foodie at heart. She currently works as a clinical dietitian in Illinois and actively volunteers within her community, helping the elderly and homeless obtain access to nourishing meals.

Posts by the Author

Children's Book Corner

Gregory, the Terrible Eater

Story by: Mitchell Sharmat Do you have a picky eater at home? Well here is a story that explores how everyone (in this case, a

Amanda Nila, MS, RD, LDN

Children's Book Corner

Eat Your Peas

Story by Kes Gray This fantastically colorful book depicts a dinnertime battle between a girl named Daisy and her mom. If there’s one thing Daisy

Amanda Nila, MS, RD, LDN

Children's Book Corner

The Berenstain Bears And Too Much Junk Food

Story by Stan & Jan Berenstain The Berenstain Bears are back and this time Sis, Brother and Papa Bear have gotten into the habit of

Amanda Nila, MS, RD, LDN

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

Explore More

Sign Up for Our Newsletter

Get realistic, easy & tasty ways to eat healthy, plus our latest guide!

SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.

SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.