Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Amanda Nila, MS, RD, LDN

About the Author

Amanda Nila, MS, RD, LDN

Amanda is a registered dietitian, but a foodie at heart. She currently works as a clinical dietitian in Illinois and actively volunteers within her community, helping the elderly and homeless obtain access to nourishing meals.

Posts by the Author

Children's Book Corner

Gregory, the Terrible Eater

Story by: Mitchell Sharmat Do you have a picky eater at home? Well here is a story that explores how everyone (in this case, a

Amanda Nila, MS, RD, LDN

Children's Book Corner

Eat Your Peas

Story by Kes Gray This fantastically colorful book depicts a dinnertime battle between a girl named Daisy and her mom. If there’s one thing Daisy

Amanda Nila, MS, RD, LDN

Children's Book Corner

The Berenstain Bears And Too Much Junk Food

Story by Stan & Jan Berenstain The Berenstain Bears are back and this time Sis, Brother and Papa Bear have gotten into the habit of

Amanda Nila, MS, RD, LDN

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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