Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Kid Activities for a Happy Halloween!

By SuperKids Nutrition

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Check out these 13 tips and tricks for kids’ activities and a healthier Halloween in our Super Crew Halloween Guide!

Then head over to the Super Crew activity page for more spooky fun and kids’ activities.

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10 Fun And Easy Earth Day Activities for Kids

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Protein for Kids and Toddlers: How Much Do They Need & Food Ideas

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9 Toddler Lunch Ideas for Home and Daycare (Ages 1-3)

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SuperKids Nutrition

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Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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