Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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White Fruits and Vegetables

This free printable activity takes your child on an adventure through the grocery store to find a list of white fruits and vegetables. The activity teaches your child how white fruits and vegetables keep their bodies strong and healthy. They will look forward to trying the fruits and vegetables they found at the store!

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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

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