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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Super Crew Drink Tracker

Super Crew Drink Tracker

This free printable worksheet inspires your child to make healthier drink choices throughout the day. They will track their water, juice, and milk intake while learning how and why healthy drink choices are important. Print out one page per day and put it on the refrigerator to help your child get excited about choosing healthy beverages!

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