Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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Meet the Supercrew

The Super Crew get their powers from healthy, colorful plant-based foods. Go on a journey with them to learn about good nutrition through their fun activities, books, coloring pages, and more!

Super Crew Learning Activities

Have fun with these free printable kids’ nutrition activities for school and home with the Super Crew!

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Super Crew Coloring Pages

Download and print our free Super Crew Kids coloring pages! Fun for all ages with a click of a button.

Breakfast Cookbook for Kids, 50 tasty recipes + 50 fun nutrition activities

Super Crew Books

Get nutritional guidance, recipes, and cookbooks from our founder, Melissa Halas, MA, RDN, CDE!

Meet The Super Crew

Join their adventure on the Super Crew kids’ site and learn how healthy eating and fitness is fun!

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Healthy Kids Today

We've teamed up with the American Institute for Cancer Research (AICR) to give you recipes, behavioral change tools, and fun nutrition curriculum.

See the Free Toolkits

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Free Downloadable Guides

Download our free nutrition guides featuring the Super Crew!

See the Free Guides

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Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.

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