Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Get Razzed About Frozen Raspberries!

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Check out our new free Super Crew raspberry activity to keep kids occupied while cooking dinner. It’s packed with tasty ideas your kids will love!

“Get Razzed About Frozen Raspberries” is a perfect way to let the kids learn and have fun with the Super Crew. For a printable PDF of this activity, visit our Healthy Kids Learning Activities or click on the images below!

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SuperKids Nutrition

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We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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